Oh Man! I ate way too much over Thanksgiving. I gain ten (10) pounds! That's crazy, until I read the charts.
Egg Nog 200 (empty) calories for 4 oz - I consumed at least a gallon on my own.
Pumpkin pie - so bad that they don't put information on it; expecting you know what you are getting yourself into.
It's like the motto of Max's Resturant. "This is a good place for a diet, and a bad place for a diet." If you are on a diet, don't complain about how tasty the food is; just eat and exercise more later, expecting you are on the road to "Fat-attude).
